Zova Premium is available as an In-App Purchase.

Select a plan that suits you ranging from 10 days to 8 weeks.

Stay motivated with plans designed to improve your strength, endurance and flexibility.

Choose from a selection of plans for your fitness level.

Ensure you have reassurance and support through each and every move. Get fit faster with training plans on Zova Premium.

Easy access playback controls if your miss a beat or exercise technique.

Receive gentle nudges when it’s time to workout and easily reschedule if you’re not quite ready.

Check your technique with exercise lists right on your wrist.

See your progress in real time on the workout overview screen.

Workouts contribute to your activity ring on Apple Watch.

If you have a new Apple TV, you can now see your Heart Rate on the big screen in real time.

View your heart rate with real time monitoring while you workout.Zova for Apple Watch helps you work towards your goal and maintain your fitness on the go: Save your favourite workouts so they’re ready when you are.Share your workout activity with your closest friends and community.Download workouts directly to your iPhone for offline access.

Easily locate your favourite workouts from the iOS 9 spotlight screen.

Achieve your fitness goals with motivational notifications that keep you on track and accountable.

Set your workout goal and review your activity as you progress throughout the week.

Enjoy a variety of stretching sessions to support recovery and rest.

Select from a range of workouts styles including Cardio, HIIT, Strength, Tabata & Circuit.

Workout anywhere, anytime from your bedroom floor to a hotel room or your local gym.

Choose from a variety of workouts ranging from 3 to 30 minutes.

In a space no larger than your yoga mat?.

What if you could achieve all your fitness goals: Tired of sweaty gyms & over crowded classes? Feel it’s impossible to find a convenient space to workout? **Awarded App Store Editors' Choice & Best of 2014 App** Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.Ĭhallenge yourself with training plans and collections added each month to reach your goals, faster. Discover 400+ workouts designed by expert trainers. Zova helps you to become a fitter, stronger, healthier version of you.

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